An official army family and MWR Site

Yoga Stretch

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Note: This event has already passed.

This class uses basic yoga postures to improve posture, increase range of motion manage stress and promote circulation. Emphasis will be on performing the stretches in proper alignment with the aid of props if necessary to gain the most benefits for your fitness level.

Tuesday 1700 - 1745 hrs

Thursday 0930 - 1015 hrs

 

Cost

No charge

Registration Information

570-615-7092