Yoga 101

Oct 11 2019, 6 am - 7 am
Oct 11 2019, 6 am - 7 am
Learn to flow through a sequence of yoga postures that will improve your flexibility and decrease stress.
Beginners yoga, bring your own mat if you have one.
This takes place every Friday morning at the Mack Fitness Center, building 34.
Cost
No charge
Registration Information
Walk-ins welcome or call ahead to learn more, 570-615-7092