Yoga 101

Free fitness class offered at the Mack Fitness Center

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Note: This event has already passed.

At the Mack Fitness Center Multipurpose Room, Fridays at 6:00 AM

Learn to flow through a sequence of yoga postures that will improve your flexibility and decrease stress.

The class is geared toward beginners who may feel intimidated in a traditional yoga class.

 

Cost

Free

Registration Information

RSVP to the Mack Fitness Center at 570-615-7092