Move Better, Move More Fitness Class

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Oct 8 2019, 11:45 am - 12:15 pm

Oct 8 2019, 11:45 am - 12:15 pm

Move Better, Move More Fitness Class

Building 34

Tuesdays at 11:45 AM - 12:15 PM

Free fitness class, all fitness levels are welcome to attend

This class is geared towards individuals who have lead a sedentary lifestyle for years. These exercises will concentrate on mobility and stability to help you move better which will lead you to moving more.

Cost

Free of charge