Healthy Army Communities - Making Healthier Choice Easy

“Healthy Army Communities - Making Healthier Choice Easy” 

Available in Café 11, Café 4 and limited menu items in Café 2

Choice #1:

Chicken Caesar Wrap - Featuring a whole grain tortilla wrap with chicken strips, thin sliced tomatoes, chopped romaine lettuce, creamy Caesar dressing, thin sliced red onion, sliced black olives, parmesan cheese and a dill pickle

Price: $3.75    Calories: 428    Protein: 28.37 gm

Choice #2:

Chicken Monterey Flat Sandwich - Featuring a whole grain flatbread, sliced deli chicken breast, BBQ sauce, fresh arugula, sliced Monterey jack cheese, sliced tomatoes and thin sliced red onions

Price: $3.50    Calories: 427    Protein: 35.01 gm

Choice #3:

Turkey Burger w/ Pesto and Kale - Featuring a whole wheat roll, a turkey burger, small diced  sun dried strips of tomato, pesto kale sauce, shredded mozzarella cheese, baby fresh arugula, salt and black  pepper

Price: $4.25    Calories: 490    Protein: 41.09 gm

Choice #4:

Greek Chicken Wrap - Featuring a whole grain tortilla wrap, crumbled feta cheese, green bell peppers sliced thin, chicken strips, sliced tomatoes, sliced red onion, sliced black olives, fat free Tzatziki sauce and a dill pickle

Price: $3.75     Calories: 409    Protein: 29.83 gm

Choice #5:

Fruit Parfait - Featuring plain Greek yogurt, assorted berries and low fat granola cereal

Price: $ 2.00    Calories: 207    Protein: 10.05 gm