Cardio HIIT
Note: This event has already passed.
Jan 22 2020, 5 pm - 5:30 pm
Jan 22 2020, 5 pm - 5:30 pm
A high intensity interval training class uses quick intense bursts of exercise followed by active recovery periods geared to keep your heart rate up.
*Recommend participates currently exercise on a regular basis and have a strong cardio base before beginning the class.
Wednesday 1700 - 1730 hrs
Cost
No charge
Registration Information
570-615-7092
